Importance of Fitness in a Student’s Life: How to Stay Active and Healthy

Introduction: In today’s fast-paced world, students are constantly juggling academics, extracurricular activities, and social commitments. Amidst this busy schedule, one aspect that often takes a backseat is fitness. However, maintaining physical health is not just about looking good—it’s about feeling good, performing better, and building a foundation for a healthy future. The importance of fitness in a…

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